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4 plate squat using vintage YORK deep dish plates. : r/homegym
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boys we finally hit 4-plate squat after all these years 😭 #squat #4pl... | TikTok
4 Plate Squat 20 REPS!!! - YouTube
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CrossFit Trenches - Front Squat (4@75%, 3@80, 3@85%, 2@90@, 1@95% & 1@100% of 1RM) For time: 30 Weighted Sit-ups 40 Bear hug plate squats 20 Weighted Sit-ups 30 Bear hug Alternating Lunge
4 plate squat : 405 lbs × 3 - YouTube
Is Your Squat Making You Slower and Wrecking Your Vertical Jump? - Freelap USA
Joe Stanek on Instagram: "First 4 plate squat since breaking more toe with a plate! Super pleased with how this went! This is the last time 405 is ever going to be
:max_bytes(150000):strip_icc()/GettyImages-1314492781-9b4e09edc9b74f6b897b5224349ea8aa.jpg "What Is Butt Wink and How Do I Fix It?")
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