Xero Shoes - When you swing a kettlebell, snatch a barbell, or lift a dumbbell, you're pushing down with your feet, into the earth. That downward force, which originates in the soles
![In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell](https://preview.redd.it/in-high-school-it-was-cleats-in-college-it-was-bowling-v0-v960hoa0flqa1.jpg?width=640&crop=smart&auto=webp&s=7d84f7bc8704c9c59bfd6d20bb36e84c3914aff7)
In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell
![exercise concept The black kettlebells being lined on the green carpet for being done kettlebell swing by someone who wears a grey smartwatch and black pair of shoes Stock Photo | Adobe exercise concept The black kettlebells being lined on the green carpet for being done kettlebell swing by someone who wears a grey smartwatch and black pair of shoes Stock Photo | Adobe](https://as1.ftcdn.net/v2/jpg/04/68/53/52/1000_F_468535216_puM3GR6LQxBWI27Ah8mbS36TzseLbZbc.jpg)
exercise concept The black kettlebells being lined on the green carpet for being done kettlebell swing by someone who wears a grey smartwatch and black pair of shoes Stock Photo | Adobe
![barefoot cross training shoes on rustic wooden background with a heavy iron kettlebell, fitness concept Stock Photo - Alamy barefoot cross training shoes on rustic wooden background with a heavy iron kettlebell, fitness concept Stock Photo - Alamy](https://l450v.alamy.com/450v/2g03dmb/barefoot-cross-training-shoes-on-rustic-wooden-background-with-a-heavy-iron-kettlebell-fitness-concept-2g03dmb.jpg)